Monday 27 Nov Mon 27 Nov
Tuesday 28 Nov Tue 28 Nov
Wednesday 29 Nov Wed 29 Nov
Thursday 30 Nov Thu 30 Nov
Friday 01 Dec Fri 01 Dec
Saturday 02 Dec Sat 02 Dec
Sunday 03 Dec Sun 03 Dec
 
GESLOTEN 07:00 - 10:00 Koen Kramer 
 
 
 
 
 
 
Fitness open 16:00 - 17:00  
 
Fitness open 17:00 - 18:00  
Fitness open 18:00 - 19:00  
 
Bokszaktraining 19:00 - 20:00 Koen Kramer 
Fitness open 19:00 - 20:00  
 
55+ Sporten 20:00 - 21:00 Koen Kramer 
Fitness open 20:00 - 21:00  
Jumping Fitness 20:00 - 21:00 Evelien Mulder 
EARLY BIRD BOKSEN 06:00 - 07:00 Koen Kramer 
Fitness open 07:00 - 08:00  
Fitness open 08:00 - 09:00  
Fitness open 09:00 - 10:00  
 
 
Fitness open 10:00 - 11:00  
 
Fitness open 16:00 - 17:00  
Jeugdkickboksen 6-10 jr 16:00 - 17:00 Koen Kramer 
Fitness open 17:00 - 18:00  
Fitness open 18:00 - 19:00  
 
Fitness open 19:00 - 20:00  
Kettlebell/circuittraining 19:00 - 20:00 Koen Kramer 
Kickboksen techniek en sparren 19:00 - 20:00 Jannes van Schaik 
Bokszaktraining 20:00 - 21:00 Tim de Haan 
Fitness open 20:00 - 21:00  
 
 
Fitness open 07:00 - 08:00  
Fitness open 08:00 - 09:00  
Bokszaktraining 09:00 - 10:00 Koen Kramer 
Fitness open 09:00 - 10:00  
 
Fitness open 10:00 - 11:00  
 
 
 
 
 
 
Bokszaktraining 19:00 - 20:00 Koen Kramer 
Fitness open 19:00 - 20:00  
 
Fitness open 20:00 - 21:00  
Jiu-Jitsu 20:00 - 21:00 Adrie Verschoor 
 
 
Fitness open 07:00 - 08:00  
Fitness open 08:00 - 09:00  
Fitness open 09:00 - 10:00  
 
 
Fitness open 10:00 - 11:00  
 
Fitness open 16:00 - 17:00  
 
Fitness open 17:00 - 18:00  
Fitness open 18:00 - 19:00  
 
Fitness open 19:00 - 20:00  
Padstraining 19:00 - 20:00 Koen Kramer 
 
Fitness open 20:00 - 21:00  
Jumping Fitness 20:00 - 21:00 Evelien Mulder 
Kettlebell/circuittraining 20:00 - 21:00 Koen Kramer 
 
Fitness open 07:00 - 08:00  
Fitness open 08:00 - 09:00  
Fitness open 09:00 - 10:00  
kickboksen all-round 09:00 - 10:00 Koen Kramer 
 
Fitness open 10:00 - 11:00  
 
Fitness open 16:00 - 17:00  
Jeugdkickboksen 6-10 jr 16:00 - 17:00 Koen Kramer 
Fitness open 17:00 - 18:00  
Fitness open 18:00 - 19:00  
Jeugdkickboksen 11-14 jaar 18:00 - 19:00 Koen Kramer 
Fitness open 19:00 - 20:00  
Kickboksen techniek en overname 19:00 - 20:00 Koen Kramer 
 
spar half uurtje 20:00 - 20:30 Koen Kramer 
 
 
 
 
Fitness open 08:00 - 09:00  
Fitness open 09:00 - 10:00  
 
Kettlebell/circuittraining 09:30 - 10:30 Koen Kramer 
Fitness open 10:00 - 11:00  
Bokszaktraining 10:30 - 11:30 Koen Kramer 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga Flow 10:00 - 11:00 Froukje Heres